Michelle Owen -
CHEK Level 3, CHEK NLC Level 2 - Fitness, Nutrition, Health and Wellness Specialist - Auckland
- New Zealand
Are You Looking
Fitness, Health &
In Your Personal Life?
Using my focused, specialist training and coaching
methods I will assist you to gain new
levels of fitness, health, vitality,
posture, body pain removal, reduced stress and
My approach -
How it will help you.
I am a specialist
Fitness and Lifestyle Coach
with over 20 years experience in the fitness industry. I
will develop a fitness and
lifestyle training programme that
is specifically designed and styled to your bodies exact needs.
Read more about me..........
CORPORATE WELLNESS SEMINARS
Wellness Seminars I prepare and
run have their foundation structured
from the C.H.E.K. NLC, (Nutrition & Lifestyle Coaching).
They bring together and teach an awareness of the "6
Foundation Life Principles" and that with minimal
changes you can improve your wellness and vitality
in your daily life. These are;
Nutrition, Exercise, Sleep.
With even minimal positive changes in
any or all of these life controlling aspects above we
can produce a remarkable positive difference in the
overall wellness for ourselves.
out more about the Corporate
Wellness Seminars by
Whether your goal is to establish
a better quality of fitness in your life, recover from
injury or surgery, remove the pain you feel daily,
establish and maintain pain-free
movement, boost your
sports performance or improve your
overall appearance, as a
Practitioner I will coach and guide you to achieve a
balanced foundation in your physical body and your
find out more about Postural
Correction and pain removal
Health & Wellness
Newsletter - Join Today
- What People Say About Michelle Owen
With the years
of training and coaching that I have received from Paul Chek and
the CHEK Institute,
I have established myself as a specialist in individual, one on one
achieves remarkable results for my clients.
Read what some of them have to say, click here...
The best way to find out what she can do to
help or assist you is to contact here and have a
Contact me now by
clicking here... or call on
021 770 153
4th Floor, Scene One,
2 Beach Rd,
am aware of other dimensions and with this awareness
I am open to
learning and thus to grow in every aspect of my life."