Paul Chek and the C.H.E.K. Institute
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Michelle Owen
021 770 153

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 About Paul Chek and the C.H.E.K. Practitioner Programme

Who is Paul Chek?

Paul Chek, HHP, NMT is a prominent expert in the field of holistic health and corrective and high-performance exercise.

For over twenty years, Paul’s unique, holistic approach to treatment and education has changed the lives of countless clients, students and peers.

By treating the body as a whole system and finding the root cause of a problem, Paul has successfully coached clients toward complete resolution of their health and performance challenges, where traditional approaches have consistently failed.

Paul is the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute, based in California.



About C.H.E.K. Practitioners

Corrective High-performance  Exercise Kinesiologist (CHEK)

The C.H.E.K Certification Program is designed to produce the finest and most highly trained exercise therapists as well as strength and conditioning specialists in the world.

Unlike any other certification program for exercise professionals, the C.H.E.K Certification Program is completed in four blocks ranging from five to nine days of intensive modules, taught in a focused small-group setting, followed by three to four days of examinations at the completion of the program.

Graduates of the C.H.E.K Certification Program have proven proficiency by practical and written examination, demonstrating:

  • In-depth understanding of advanced level functional anatomy and kinesiology

  • Mastery of strength training theory and practical objective assessment

  • Ability to proficiently design both rehabilitative and sports performance exercise programs

  • Ability to critically analyze current research and theories

  • Effective communication skills with clients and other health care professionals, both orally and in writing

Prior to being certified as a Corrective High-performance Exercise Kinesiologist each student must pass extensive written and practical examinations, complete a written thesis and submit a video presentation.

The C.H.E.K Certification Program is a two to four year program with approximately 6 months between modules. Students are expected to practice and become familiar with all techniques taught in each level of the program, before applying for the next level.

The Corrective High-performance Exercise Kinesiologist (C.H.E.K) Certification Program was developed by Paul Chek MSS, HHP, NMT and is founded upon over fifteen years of Mr. Chek's clinical experience in the fields of orthopedic rehabilitation and strength coaching.

His unique approach to rehabilitative exercise has served as the foundation upon which many elite professional teams and organizations build their performance programs.

For more on the C.H.E.C.K programme please click here


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There is now a wider range of information that can be downloaded from the site.

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Selected products have been added to the site that can be ordered direct. This range will be growing over time and will include selected training equipment, books, tapes / cd's / dvd's and more.

Michelle Owen, Fitness-n-Function, Corrective High Performance Exercise Kinesiologist,
C.H.E.K Practitioner Level 3, Nutrition and Lifestyle Coach Level 2.

Copyright 2005 Michelle Owen, Auckland New Zealand
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