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Metabolic Typing Find out how to feed your cells with their correct fuel for their needs and functions. The 6 Life Principles Thoughts, Hydration, Breathing, Nutrition, Exercise, Sleep. July/August Newsletter 2006

Hydration & Water Facts. What is water so important and how much is the correct amount for me? Probiotics Populating your Gastro Intestinal Tract with the right bacteria. Join Newsletter

Whether your goal is to establish a better quality of fitness in your life, recover from injury or surgery, remove the pain you feel daily, establish and maintain pain-free movement, boost your sports performance or improve your overall appearance, as a C.H.E.K. Practitioner I will coach and guide you to achieve a balanced foundation in your physical body and your everyday lifestyle.

To find out more about Postural Correction and pain removal click here

Testimonials - What People Say About Michelle Owen Click here

With the years of training and coaching that I have received from Paul Chek and the CHEK Institute, www.chekinstitute.com, I have established myself as a specialist in individual, one on one training that achieves remarkable results for my clients.

Read what some of them have to say, click here...