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Pain removal, fitness training, sports specific
training, core stability, nutrition lifestyle coaching, wellness
seminars, holistic wellbeing |
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About
Michelle Owen - CHEK
Practitioner & Nutrition
Lifestyle Coach |
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I am a
C.H.E.K. Practitioner
and
Nutrition and Lifestyle Coach, specialising in
Corrective High-performance Exercise Kinesiology and
offering a highly trained approach to:
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Elimination of pain and
improvement in flexibility, stability, strength and
power dependant on your specific needs.
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Education to correct the thought
patterns that you have adopted over time that create
im-balance in posture and body function.
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Functional exercise and training
to enhance overall health and restore or achieve
optimal function. This includes Sports Specific
conditioning & training for performance athletes
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Conditioning to enhance body
shape, tone and muscular development.
I been completed several
advanced-level training programs offered by the C.H.E.K.
Institute, designed to produce the finest and most
highly trained exercise therapists as well as strength
and conditioning specialists in the world.
Some of the areas that Michelle can help you
are:
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Back
Rehabilitation & Pain Removal
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Postural
Correction
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Corrective
Exercise
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Functional
Fitness
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Core Stability
& Conditioning
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Sports Specific
Conditioning & Training
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Pre & Post
Surgery Rehab
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Corporate
Wellness Seminars
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Nutrition &
Lifestyle Coaching
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Metabolic
Typing
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Stress
Management
Click here to find out more about
Nutrition and Lifestyle Coaching
Michelle Owen
C.H.E.K. Practitioner L3, NLC L2
Auckland, New Zealand
Phone 021 770 153
www.fitness-n-function.co.nz
michelle@fitness-n-function.co.nz |
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