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Contact
Michelle Owen
 021 770 153

E-mail Click Here

Consulting Rooms Located at
 Lifestyle Fitness
Scene One
4th Floor
Scene One
2 Beach Rd
Auckland City
New Zealand

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The Fitness-n-function Wellness Newsletter offer information, tips and ideas on having a healthy, happy life. Up and coming events will also be added from time to time.

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SIGN UP FOR WELLNESS NEWSLETTER

Each month we offer a Wellness Newsletter that covers a specific topic. These Newsletters cover a wide range of information and Health & Wellness tips. To join click here...

Past Newsletters
Wake Sleep Cycle
 Core Stability
 Correct Breathing
 Good Daily Nutrition
 Good Hydration
 Leaky Gut Syndrome
 Pain and Posture
 Stress
 Sweet Enough To kill
 Training Smarter

NEWS :: Site Update

We have updated both the look and feel of the site and hope you find it easy to locate what you are looking for.

Information Updates and Downloads

There is now a wider range of information that can be downloaded from the site.

New Online Health and Wellness Shop

Selected products have been added to the site that can be ordered direct. This range will be growing over time and will include selected training equipment, books, tapes / cd's / dvd's and more.

Michelle Owen, Fitness-n-Function, Corrective High Performance Exercise Kinesiologist,
C.H.E.K Practitioner Level 3, Nutrition and Lifestyle Coach Level 2.
Copyright © 2005 Michelle Owen, Auckland New Zealand
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